I get asked this all the time: “So… what does a life coach actually do?” Before becoming a coach, I had my own questions. I thought coaching was mostly for people navigating a huge life crisis or climbing a corporate ladder. Now, as a Personal Development Coach, I see just how transformative this work can be — not just for others, but in my own life too.

Legacy isn't just about what is passed on; it's about what we leave behind for future generations to carry forward; to remember

Much like in leadership roles, parents often prioritize the well-being and growth of those under their care. By building trust, they nurture strengths, support through challenges, and empower us to reach our full potential

The legacy of a truly impactful leader lies not only in achieving goals but in fostering the personal and professional development of those they lead

Embracing vulnerability can transform both personal and professional relationships. It allows us to connect on a human level and build deeper, more meaningful connections

A leader that leads with humanity is one that is fair and reasonable, that evokes trust, that knows how to connect, that supports their team when needed, that shows compassion but above all, a humane leader is one that makes their team feel valuable and respected.

Values are our North Star in a constantly shifting and sometimes-complicated world

Vulnerability is not a weakness but a strength. The ability to acknowledge setbacks, embrace them, and rebuild with resilience is a powerful tool

Investing time in yourself not only enhances your well-being but also improves your capacity to lead and support others